Breakfast & lunch.
A slow morning, a fresh lunch or something with your coffee. Make yourself at home.
Our current menu
Read the complete menu as accessible webpage text below, or open the matching print-ready PDF.
Breakfast is served 08:30–11:30.
Weekday trading hours: 08:30–16:30.
The PDF opens in a new tab and can be saved to your phone.

A glimpse from our menu.
A selection of dishes from our kitchen. The webpage menu and approved PDF above contain the same current items, prices and add-ons.
Daily & seasonal chalkboard specials.
Fraîche Ayres runs daily and seasonal chalkboard specials alongside the menu below. Please ask our team what is available today.
Read the full menu.
Breakfast
Served 08:30–11:30.
Traditional Breakfast
R129
2 Fried or Scrambled Eggs, 2 Rashers Bacon, Pork Sausage, Grilled Tomato & 2 slices of Toast and Jam.
Add Mushrooms: R25
D.I.Y. Scrambled Eggs on Toast
R79
Scrambled Eggs on Toasted White/Whole Wheat/50% Rye, Cherry Tomatoes.
Substitute Toast for Croissant: R15 | Add Bacon: R35 | Add Mushrooms: R25 | Add Avocado: R25 | Add Salmon: R55
Bacon & Egg Roll
R85
2 Fried Eggs, 2 Rashers Bacon with a light Spicy Mayo on a Sesame Bun.
Add Avocado: R25 | Add Cheddar Cheese: R20
Smoked Trout Pate “Garden Toast”
R95
Crispy Sourdough toast topped with whipped smoked trout pate, fresh tomato, cucumber, pickled red onions, capers and rocket.
Add Egg: R12 | Add Avocado: R25
Smashed Avocado on Rye
R95
Seasoned Smashed avocado, on 1 large slice of 50% Rye topped with sliced tomato, basil pesto, feta crumbs, baby spinach and toasted seeds.
Add Bacon: R35 | Add Mushrooms: R25 | Add egg: R12
Poached Eggs & Creamy Mushrooms on Toast (V)
R139
Herbed Mushrooms in Light Cream, 2 Poached Eggs, Baby Spinach, Cherry Tomatoes, Toasted Pumpkin Seeds on 50% Rye Toast.
Add Bacon: R35
Classic Eggs Benedict
R139
2 Poached Eggs with Gypsy Ham served on a crispy English Muffin and Hollandaise Sauce.
Substitute Smoked Salmon: R45
Eggs Florentine (V)
R139
2 Poached Eggs served with Creamy Spinach on a crispy English Muffin with Hollandaise Sauce.
Add Mushrooms: R25
Eggs Rancheros
R139
2 Poached Eggs served with Bacon and Tomato Salsa on a Toasted English Muffin and Hollandaise Sauce.
3 Flapjacks
R129
Stacked with either Mixed Berry Compote and Crème Fraiche or Crispy Bacon & Banana with Maple Syrup.
Extra Maple Syrup: R15
French Toast Croissant
R115
French Croissant sprinkled with Orange and Cinnamon Sugar and Maple Syrup.
Add Bacon: R35
Croissant with Gypsy Ham and Emmenthaler Cheese
R99
Plain Croissant with Butter and Preserves
R52
Add Cheddar Cheese: R20
Homemade JUMBO Bran Muffins
R52
Muffin with Butter and Preserves.
Add Cheese: R15
Fresh Fruit Breakfast Sundae
R95
Homemade Muesli, Fresh Fruit in Season, with Yoghurt and Honey, Chia Seeds, Toasted Coconut.
Warm Breakfast Oats
R99
Creamy Rolled Oats, sliced Banana, Cranberries, Cinnamon, Honey, Chia Seeds.
Light Lunches
Toasted sandwiches are served with Potato Crisps and Side Salad on Whole Wheat, White or 50% Rye. Substitute Crisps for Hot French Fries: R25. Add Avocado: R25 | Add Halloumi: R35 | Add Bacon: R35.
Smoked Salmon Whole-Wheat Bagel
R130
Filled with Smoked Salmon, Rocket, Tomato, Red Onion, Cucumber, Dill Pickles and zesty Crème Fraiche.
(V) Mediterranean Grilled Vegetable Wrap
R129
Roasted Butternut, Aubergine, Peppers, Herb Pesto, Feta, Baby Spinach, Crème Fraiche.
Add Chicken: R40 | Add Avocado: R25 | Add Halloumi: R35
Thai Crunch Wrap
R119
Baby Spinach, Carrot, Mint, Coriander, Bean Sprouts, Red Cabbage, Toasted Peanuts, Marinated Cucumber, Cherry Tomatoes, Mango Dressing.
Add Chicken: R40 | Add Sirloin Steak: R45
Toasted Cheese and Tomato
R95
Toasted Ham, Cheese and Tomato
R99
Toasted Chicken Mayonnaise
R115
Toasted Tuna and Gherkin Mayonnaise
R115
Thai Prawn ‘Som Tam’ Salad
R175
6 Pan Fried Prawns, Fresh Mint, Coriander, Bean Sprouts, Toasted Peanuts, Marinated Cucumber, Cherry Tomatoes served with a Mango Lime Chilli Dressing.
(V) Roasted Mediterranean Bowl
R155
Grilled Aubergine, Peppers, Courgettes, Spiced Chickpeas, Feta, Baby Spinach, Tzatziki, Olives, Lemon Vinaigrette, mixed Roasted Seeds.
Add Chicken: R40 | Add Avocado: R25 | Add Halloumi: R35
(V) Roasted Butternut and Feta Salad
R149
Mixed leaves topped with Roasted Butternut, Beetroot, Feta, Toasted Pumpkin Seeds, Sprouts and Rocket Dressed with Honey Mustard Vinaigrette.
Add Chicken: R40 | Add Avocado: R25 | Add Halloumi: R35
Smoked Salmon and Caper Salad
R175
Premium Oak Smoked Salmon Trout, Gherkins and Capers, Cucumber, Cherry Tomatoes on Salad Greens and Crème Fraiche and Spring Onion Dressing.
Add Avocado: R25
Burgers & Pasta
Homemade Beef Burger
R145
200g Pure Beef Burger Patty, Tomato, Pickles, Mayo served with Real Chips and Salad.
Add Creamy Mushrooms: R25 | Add Avocado: R25 | Add Halloumi: R35 | Add Cheddar Cheese: R20
Crumbed Chicken Burger
R145
200g Crumbed Chicken Fillet, Slaw, Tomato, Pickles, Mayo served with Real Chips and Salad.
Add Creamy Mushrooms: R25 | Add Avocado: R25 | Add Halloumi: R35 | Add Cheddar Cheese: R20
Portuguese Prego Roll — Grilled Chicken
R149
Succulent Chicken marinated in Spiced Prego Sauce and served on Ciabatta with Chips or side salad.
Portuguese Prego Roll — Beef AAA Sirloin Steak
R169
Succulent Beef marinated in Spiced Prego Sauce and served on Ciabatta with Chips or side salad.
Sirloin Steak & Chips
R215
350g Sirloin Steak served with Chips or Salad and Mustard cream sauce.
Homemade Pesto Penne Pasta
R140
Rosa Tomatoes, Grilled Courgette, Herb Pesto in a light Cream Sauce served with Baby Spinach & 8-month Aged Parmesan.
Add Chicken: R40 | Add Bacon: R35
Mushroom & Spinach Linguine Napolitana
R140
Rosa Tomatoes & Mushrooms, Homemade Napolitana Sauce Cream Sauce served with Baby Spinach & 8-month Aged Parmesan.
Add Chicken: R40 | Add Bacon: R35
Quiche of the Day (Ask your Waiter)
R140
Served with a large side salad.
Seafood
Fresh Line Fish of the Day — Ask your waitron
R199
Locally sourced Line Fish, Grilled and served with Vegetables, Lemon and Caper Butter Sauce.
Crumbed Calamari Strips
R165
Deep Fried in Turmeric crumb, served with Chips and Tartare Sauce.
Crispy Battered Hake & Chips
R165
In light batter, served with Chips, Salad and Tartare Sauce.
Homemade Thai Fish Cakes
R145
Three Fishcakes, with Lemon, Coriander, Sesame, and Herbs, served on Salad Greens with Tartare and Sweet Chilli Sauce.
Dessert
Fresh Baked Scone
R55
1 Scone with Butter, Strawberry Jam and Cream.
Extra Cheese: R15
Lemon Meringue Pie
R72
Apple Crumble with Cream or Ice Cream
R72
Chocolate Cake
R72
Baked Cheesecake with berry topping
R75
Carrot Cake
R72
Fresh Fruit Salad with Cream or Ice Cream
R65
Ice Cream and Chocolate Sauce
R59
Shakes & Smoothies
Milkshakes
R58
Strawberry, Chocolate, Caramel, Lime, Banana, Mango
Chai / Iced Coffee
R62
Banana and Honey Smoothie
R68
Frozen Banana, Honey and Yoghurt.
Add Peanut Butter: R10
Mixed Berry Smoothie
R68
Frozen Mixed Berries, Cranberry Juice, Honey and Yoghurt
Mango Health Shake
R68
Frozen Mango, Mango Juice, Honey and Yoghurt
Hot & Cold Beverages
Coffee selection: all double shot measurement. Decaffeinated available. Add Oat Milk: R15.
Americano / Macchiato
R40
Flat White / Cappuccino — regular
R44
Flat White / Cappuccino — large
R46
Café Latte
R48
Rooibos Cappuccino
R44
Rooibos Latte
R48
Espresso — single
R28
Espresso — double
R30
Choccochino
R52
Hot Chocolate
R49
Spiced Chai
R50
Dirty Chai
R52
Pure Ceylon / Rooibos Tea — for one
R30
Pure Ceylon / Rooibos Tea — for two
R35
Twinings: Earl Grey, English Breakfast
R32
Herbal Teas: Green, Green & Mint, Camomile
R32
Still / Sparkling Water — regular
R30
Still / Sparkling Water — large
R48
Fresh Fruit Juice per glass
R40
Orange, Mango, Fruit Cocktail
Fresh Cranberry Juice
R45
Appletizer / Grapetizer
R48
Cola Tonic / Passionfruit and Lemonade
R42
Rock Shandy
R58
Tomato Cocktail
R58
Coke Float
R42
Coke with a scoop of Ice Cream
Iced Tea
R38
Peach & Lemon
Soda
R36
Coke, Coke Light or Zero, Fanta, Lemonade
Dry Lemon, Ginger Ale
R32
Beers & Ciders
Castle, Castle Light
R45
Devils Peak Hero 0%
R45
Heineken, Windhoek Draught
R52
Savannah, Hunters Dry
R52
CBC Crystal Weiss (340ml)
R58
Devils Peak Lager (340ml)
R47
Wine & Bubbles
Wine-per-glass selections are listed first, followed by bottles and bubbles.
Premium Sauvignon Blanc: Bruce Jack — Franschhoek
R72
Chenin Blanc: AA Badenhorst — Secateurs — Swartland
R72
Merlot: Bruce Jack — Bredekloof Valley
R72
Shiraz: Bruce Jack — Bredekloof Valley
R72
Rosé: Arabella — Ashton
R72
Bottle — Sauvignon Blanc: Bruce Jack — Bredekloof Valley
R235
Bottle — Chardonnay: Kruger KlipKop Chardonnay
R350
Bottle — Chenin Blanc: AA Badenhorst — Secateurs — Swartland
R255
Bottle — Rosé: Arabella — Rosé — Ashton
R235
Bottle — Merlot: Bruce Jack — Bredekloof Valley
R235
Bottle — Shiraz: Bruce Jack
R235
L’Ormarins MCC Brut
R450
L’Ormarins Brut Rosé
R450
Please note: All items are subject to availability. Dishes may contain nut/nut derivatives. All our food is freshly prepared and cooked to order. If you have any allergies, please inform or ask a staff member who will advise of all ingredients used.
Our takeaway boxes are biodegradable/eco-friendly and carry a R3 surcharge.
A question before you visit?
For menu questions or dietary requirements, please call 021 686 6004. We do not offer online ordering.
To enquire about a table, email Fraicheayres@mweb.co.za. Your reservation is confirmed only once we reply.





